CLICK TO WATCH HERE!: How I Deal With Anxiety + My Tips For You! ❤
Hey beautifuls!
As I said in the description of this video on my channel, this video is a very personal one for me to film and upload for y'all! I DO NOT take anxiety or any mental illness as a joke, and this video is mainly to share with y'all my experience with social anxiety. And also to share with y'all how I've been coping and what has helped to reduce a lot of the stress and anxiousness I've had!
These are what I've found to work the best FOR ME. Different things work for different people do please do keep that in mind! I am no way a doctor or medical professional, I just do a lot of research to be honest! :P
I hope you guys like the video, and I hope it helps others out there suffering with anxiety like myself. YOU ARE NOT ALONE. It is one of the most popular and most known diagnosed mental illness in the U.S. alone, so there is no way that of how alone you feel, YOU ARE NOT.
I love you all so much and I hope you have an amazing Friday! I also have below a new vlog, and a new Chit Chat video FINALLY! (:
xoxo,
Sam<3
NEW VLOGS!
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